What do you say? What do you do? How do you even start to help someone grieving? Here are 3 things you can do to support someone grieving when you’re at a loss yourself.

Intrigued by the suggestion of using the newly-decriminalized (in Colorado) psilocybin for grief, I initially hesitated. However, the gentle release of emotions, therapeutic journaling, and subsequent days wrapped in comfort due to this magic mushroom reshaped my grief journey.